Does drinking a lot of water increase water retention?

No, on the contrary, drinking water stimulates diuresis and gets rid of toxins. As a result, drinking water promotes the loss of excess water and everything our body has to reject in order to stay healthy.
Water retention is actually caused by other factors, such as a sedentary lifestyle and poor nutrition.

Cookies

This website uses cookies. Find out more about how this website uses cookies at this link. By continuing to use this website, you consent to our use of these cookies.
Siglacom - Internet Partner